Goji berries are a glorious bright orangey red berry of goodness from the Himalayas. They are full of antioxidants and rich in vitamin A. They are an easy way to a add to your fruit and veg quota for the day and all you need is a tablespoon.
Add a tablespoon of berries to your favourite breakfast cereal, stir through your yoghurt or add to your smoothy of choice with the other fruit before you blitz it.
Looking for a healthy mid morning or afternoon snack? Then chow down on a tablespoon of Goji berries to ward off those hunger pangs.
For a healthier alternative to coffee try Goji Berry Tea. To make the tea add one tablespoon of Goji berries to a mug of boiling water and leave to brew for 5 to 10 minutes depending on taste. If you like your tea sweet add honey, stir and enjoy.
Goji berries are available in the health food section of all major supermarkets and are sometimes known as wolfberries.
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I seriously love your site.. Very nice colors & theme.
Did you make this amazing site yourself? Please reply back as I’m hoping to create my own blog and want to know where you got this from or just what the theme is named. Thanks!
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Thank you very much for your kind comments. I appreciate you taking the time.
It is a theme from wordpress called Ever After
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